{"id":13240,"date":"2017-07-19T12:00:28","date_gmt":"2017-07-19T19:00:28","guid":{"rendered":"http:\/\/smartstarttohealth.com\/?p=11983"},"modified":"2017-07-19T12:00:28","modified_gmt":"2017-07-19T19:00:28","slug":"allergies-its-war","status":"publish","type":"post","link":"https:\/\/wisebusinessuniversity.com\/blog\/health\/weight-management\/allergies-its-war\/","title":{"rendered":"Allergies – It’s War!"},"content":{"rendered":"

The Asthma and Allergy Foundation of America has issued a new report.<\/strong> It says there\u2019s no safe place for people with allergies.<\/span>\u00a0The 100 worst cities are spread all over the US.<\/p>\n

I have a history of severe allergy problems. I\u2019ve tried any solution out there\u2026 every pill, nose sprays, and even bee pollen. Nothing worked. And my allergies always result in a sinus infection. It was a big problem.<\/p>\n

But I found new hope. I got wind of a natural substance. And I started using it this month to cure my allergies. Of course I was skeptical at first\u2026 nothing had worked for me up to this point. But that all changed in one day.<\/p>\n

Of course, you don\u2019t have to take my word for it! Several studies offer support for this all-natural cure.<\/p>\n

One study comes from Dr. Elliot Middleton Jr. He\u2019s the former president of the American Academy of Allergy and Immunology. He graduated from Columbia University. He held positions within the College of Physicians and Surgeons at Columbia. He was also a clinical professor of medicine at the University of Colorado. And the editor-in-chief of\u00a0Allergy Principles and Practice.<\/em><\/p>\n

Dr. Middleton\u2019s research focused on stopping histamine release to eliminate the allergic reaction.<\/p>\n

Histamine Spreads in Your Blood<\/strong><\/p>\n

Allergies are an abnormal response of the immune system. But it\u2019s not that simple. Here are the details\u2026<\/p>\n

Allergens are absorbed into the blood. They cause white blood cells to create allergic antibodies. These travel through the bloodstream. They meet mast cells and basophils. Those are mass storage sites. Histamine and serotonin are stored there.<\/p>\n

The antibodies cause storage sites to leak. Histamine and serotonin spread to the blood. They produce the symptoms \u2013 sneezing, runny nose, itchy eyes, and more.<\/p>\n

Medications don\u2019t work. Or they have nasty side effects. Many contain pseudoephedrine. It\u2019s a nasal decongestant. It can cause blurred vision, insomnia, and anxiety. Plus, the government monitors its sales. (It can be used to create methamphetamine.) That\u2019s scary stuff.<\/p>\n

An All-Natural Remedy That Can Help<\/strong><\/p>\n

Dr. Middleton\u2019s study laid the groundwork. He based it off phloretin \u2013 an organic compound found in apple tree leaves.<\/p>\n

\u201cPhloretin\u2026 has been demonstrated to inhibit anaphylactic histamine release from human lung tissue,\u201d says Dr. Middleton.<\/p>\n

Phloretin is closely related to flavonoids, plant-based compounds with antioxidant effects. So he decided to try a flavonoid to block histamine release. And it did just that.<\/p>\n

According to the results, the higher the concentration of the flavonoid\u2026 the less histamine was released. Without the flavonoid, more histamine was released.<\/p>\n

Recent studies show similar results.<\/p>\n

One was by a group of biologists in Italy. It was a joint effort between the Department of Pathology and Diagnostics and the Department of Medicine and Public Health. And they investigated the flavonoid.<\/p>\n

They found that the flavonoid reduced histamine release.<\/p>\n

Another study comes from Boston University School of Medicine. It calls the flavonoid \u201ca safe, natural therapy that may be used as primary therapy or in conjunction with conventional methods.\u201d<\/p>\n

Dr. Andrew Weil recommends it too. He\u2019s a pioneer of natural medicine. And he holds biology and medicine degrees from Harvard. You may know him as an expert on alternative medicine.<\/p>\n

\u201cI recommend it for allergies because it appears to stabilize the membranes of cells that release histamine, the mediator of allergic reactions,\u201d says Dr. Weil.<\/p>\n

What Is the Allergy Attack Defender?<\/strong><\/p>\n

The all-natural cure is quercetin. It stabilizes mast cells in the \u201cstorage areas.\u201d That prevents them from spilling histamine. So it stops an allergic reaction. Just as Dr. Middleton first discovered.<\/p>\n

Onion leaves have the highest concentration of this flavonoid. Other sources are apples, tea, and red wine. It\u2019s also found in chia seeds.<\/p>\n

It takes a lot to produce a positive effect. You probably can\u2019t eat enough onions to kill your allergies. So pill form is best. Dr. Weil recommends taking 500 mg of quercetin six to eight weeks before allergy season.<\/p>\n

Since allergy season is in full swing, you may be wondering what you can do now. Dr. Weil says it\u2019s best to take it ahead of time. Not at the onset of symptoms. But I\u2019ve had success taking it during my worst symptoms. How do I feel now? For the first time in years, I can breathe through my nose. I sneeze three times a day instead of hundreds. I hope Quercetin\u00a0will put an end to your allergies, too.<\/p>\n

And on another note, I want to wish you a very happy Earth Day. As National Humanities Medal recipient Wendell Berry says, \u201cTo cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival.\u201d<\/p>\n

You may think that talk of the environment has no place in a health publication. The truth is, your health and the health of the planet are inextricably linked. Processed foods\u2026 Pesticide-drenched produce\u2026 Products flown into the U.S. from all over the world\u2026 All of these things are just as dangerous to your health as they are to the earth.<\/p>\n","protected":false},"excerpt":{"rendered":"The Asthma and Allergy Foundation of America has issued a new report. It says there\u2019s no safe place for people with allergies.\u00a0The 100 worst cities are spread all over the US. I have a history of severe allergy problems. I\u2019ve tried any solution out there\u2026 every pill, nose sprays, and even bee pollen. Nothing worked…. View Article<\/a>","protected":false},"author":2,"featured_media":11984,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-13240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weight-management"],"yoast_head":"\nAllergies - It's War! - Wise Business University Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wisebusinessuniversity.com\/blog\/health\/weight-management\/allergies-its-war\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Allergies - It's War! - Wise Business University Blog\" \/>\n<meta property=\"og:description\" content=\"The Asthma and Allergy Foundation of America has issued a new report. 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